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First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading.

That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.

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Recognition for Beyond 6 Seconds:

  • Ambie Awards 2024: Nominee - Best DIY Podcast
  • Signal Award Gold Winner and Listener's Choice Winner: 2023 Best Individual Episode - Best Conversation Starter 
  • Positive Change Podcast Awards 2022: First Place Winner - Diversity, Equity & Inclusion category
  • Positive Change Podcast Awards 2022: First Place Winner - Personal Journal category
  • Positive Change Podcast Awards 2022: First Place Winner - Mental Health category
  • Positive Change Podcast Awards 2022: Second Place Winner - Inspiration/Motivation category
  • Positive Change Podcast Awards 2022: Second Place Winner - Psychology category
  • Signal Award Silver Winner: 2022 Best Individual Episode - Diversity, Equity & Inclusion 
  • W3 Award Gold Winner: 2022 Podcasts General Series - Community 
  • W3 Award Silver Winner (x2): 2022 Podcast Features - Best Individual Episode
  • International Women's Podcast Association: 2022 Shortlist - "Moment of Raw Emotion" Episode Category

Nov 30, 2020

"Are you happy in your heart?"

My next guest, Sarah Worlton, first began hearing this question while volunteering during a humanitarian expedition in Guatemala. More than a decade later, Sarah has led numerous humanitarian expeditions to villages in Guatemala, Kenya, Mexico and Nepal. She also hosts the "Are You Happy In Your Heart?" podcast, which was inspired by what her volunteer work has taught her about life, purpose and happiness.

On this episode, Sarah shares how her humanitarian work and the challenges of 2020 have helped her grow as a person and led her to become a public speaker, podcaster and life coach.

To find out more about Sarah and her podcast, visit her official website www.sarahjworlton.com or her Instagram @sjworlton.  

Special offer: Through the end of 2020, Sarah is offering free 30-minute life coaching sessions for Beyond 6 Seconds listeners! Email her at sarah.worlton at gmail.com for more information.

Watch the video of this interview on YouTube!

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Click here for the episode transcript, including the poem that Sarah mentions in this episode.