Nov 13, 2023
Bayley Garnham is a personal trainer from Auckland, New Zealand. As a teenager, Bayley spent 7 years competing in Olympic Weightlifting at a national level. He has a Bachelor’s degree in Sport and Recreation, with a major in Sport and Exercise Science. Bayley was diagnosed with dyspraxia and dysgraphia at the age of 12, and he’s passionate about promoting the benefits that physical activity brings for neurodivergent people.
During this episode, you will hear Bayley talk about:
To hear more about Bayley and his work, you can read his feature article in Dystinct Magazine or email him at bayleygarnham at gmail.com.
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*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*