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First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading.

That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.

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Recognition for Beyond 6 Seconds:

  • Women Who Podcast Awards 2026: First Place Winner - Service to Others category
  • NYC Podcast Awards: 2026 Nominee - Best Society & Culture Podcast
  • Women Who Podcast Awards 2025: First Place Winner - Impactful Story category
  • Ambie Awards 2024: Nominee - Best DIY Podcast
  • Signal Award Gold Winner and Listener's Choice Winner: 2023 Best Individual Episode - Best Conversation Starter 
  • Positive Change Podcast Awards 2022: First Place Winner - Diversity, Equity & Inclusion category
  • Positive Change Podcast Awards 2022: First Place Winner - Personal Journal category
  • Positive Change Podcast Awards 2022: First Place Winner - Mental Health category
  • Positive Change Podcast Awards 2022: Second Place Winner - Inspiration/Motivation category
  • Positive Change Podcast Awards 2022: Second Place Winner - Psychology category
  • Signal Award Silver Winner: 2022 Best Individual Episode - Diversity, Equity & Inclusion 
  • W3 Award Gold Winner: 2022 Podcasts General Series - Community 
  • W3 Award Silver Winner (x2): 2022 Podcast Features - Best Individual Episode
  • International Women's Podcast Association: 2022 Shortlist - "Moment of Raw Emotion" Episode Category

*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Jul 13, 2026

Luke hosts the Howdy Beans Podcast, where he reviews movies, TV shows, video games, books, and all things pop culture. He is dyslexic with an overlap of dyspraxia and dyscalculia, and he’s currently on the waiting list for an autism assessment. Luke is an avid reader who writes short stories and poems, and he’s currently writing a dark fantasy novel.

During this episode, you will hear Luke talk about:
●    How he discovered that he was neurodivergent at a young age
●    Why he doesn’t take reading and writing for granted
●    His passion for writing stories
●    What led him to start the Howdy Beans Podcast and how he’s kept it going for five years

Listen to the Howdy Beans Podcast on Spotify:
open.spotify.com/show/74Pe9IWfTxxbVgEcTt47SG?si=af480bede172486c&nd=1&dlsi=0d644bd85ad24e46 

Follow the Howdy Beans Podcast on Instagram and YouTube @thehowdybeanspodcast and on TikTok @the_howdybeans_podcast.

Support or sponsor Beyond 6 Seconds: BuyMeACoffee.com/Beyond6Seconds

Watch the video of this interview on YouTube: youtu.be/3RGlfliUoIQ

Read the episode transcript: carolynkiel.com/podcast/luke-howdy-beans-podcast

Follow the Beyond 6 Seconds podcast in your favorite podcast player: pod.link/1336740192 

Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: mailchi.mp/f9f6e8356138/insider

Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.