Apr 27, 2026
Amy Richards is a queer autistic podcaster and business owner from Cardiff in the UK. Amy became self-employed in 2015, after multiple burnouts culminated in a breakdown that ended her previous career as a high school English and Media teacher. With her business hat on, she offers business strategy sessions, builds websites and supports online business owners with their websites, email marketing and automation.
In 2020, Amy started a podcast called Squarepeg, where she chats with one autistic guest at a time about their autism discovery journey and what they've learned along the way. Amy is also a Nervous System Regulation practitioner, working with other autistic adults to help them become better regulated, less anxious and have more energy.
During this episode, you will hear Amy talk about:
- Her life before her autism diagnosis, including the first moment she strongly suspected she was autistic
- What inspired her to begin sharing her autistic experiences publicly and start her podcast, Squarepeg
- Her approach to selecting her guests and editing her podcast episodes
- The importance of including a diverse range of guests on our podcasts
- How a listener’s email led Amy to make a major change to her podcast
- The most significant things she has learned while working on her podcast
Learn more about Amy and her podcast on the Squarepeg website at https://squarepeg.community or by email at hello [at] squarepeg.community .
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Watch the video of this interview on YouTube: youtube.com/watch?v=u1jx3u_ev0E
Read the episode transcript: carolynkiel.com/podcast/sharing-autistic-stories
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*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*